45 - Behind The Scenes Of Corporate Gyms With Fitness And Mindset Coach James Cappola

On this weeks episode, we chat with Fitness and Mindset Coach, James Cappola. James has been in the fitness industry for 16 years and has managed several gyms. He shares his experiences with us and gives some advice on what to look out for in a coach and gym and how you can make sure you find the right trainer for you. Let’s jump right into the conversation!    Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast    Follow us on Instagram: @cut_the_crap_pod    Follow James on Instagram: @james_cappola    To learn more about James, check out his website: https://zeroshortcutstraining.me/    Email us! We’d love to hear from you. [email protected] Like this episode? Why not share it with a friend!    Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!