Managing the Costs of Training to Failure | Ep. 66

Thanks for tuning in to the Data Driven Strength Podcast!  00:00 Introduction 01:30 Controlling Proximity to Failure and Downstream Effects 03:39 Theoretical Considerations and Adjusting Load Set-to-Set 11:50 Practical Recommendations for Training to Failure 19:35 Exercise Order and Perception of Effort 35:08 Maximizing the Stimulus Under the Curve All our stuff - https://data-drivenstrength.ck.page/p... Music by Joystock - https://www.joystock.com