How Being Yelled At For 8 Hours Resulted In a Podcast

Discomfort & Chill? - A podcast by Katrin Berndt

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I know what it's like to live life with an underlying vibration of frustration. There are so many things we wish that we could "just do", but there is always something holding us back. Perfectionism, anxiety, self-doubt. The list is long. But all things we want to get done have one thing in common: discomfort.