Discomfort & Chill?
A podcast by Katrin Berndt
19 Episodes
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17. Happiness in Relationships: Who's Responsibility?
Published: 9/13/2020 -
16. Pain vs. Suffering: What's the Difference?
Published: 9/6/2020 -
15. What's it Like to Work With a Life Coach?
Published: 8/30/2020 -
14. You Don't Have to Think It Just Because It's True
Published: 8/23/2020 -
13. The Power of Choice in Any Situation
Published: 8/16/2020 -
12. Heart vs. Brain: Which One Holds the Truth?
Published: 8/9/2020 -
11. How to Feel Better in Any Relationship
Published: 8/2/2020 -
10. Ask Katrin: Conflict, Criticism & Creating Attraction
Published: 7/27/2020 -
Guided Coaching: Processing & Allowing Emotion
Published: 7/20/2020 -
9. How to Feel Any Emotion
Published: 7/19/2020 -
8. How to Improve Your Relationship With Yourself
Published: 7/12/2020 -
7. The "Now What?" Trap & How to Set Yourself Free
Published: 7/5/2020 -
6. How to Get Unstuck
Published: 6/28/2020 -
5. Imposter Syndrome: The Silent Killer of Your Self-Esteem
Published: 6/21/2020 -
4. Thought vs. Fact: What You and Flat Earthers Have in Common
Published: 6/14/2020 -
3. Your Guilt and Shame Won't Drive Growth and Change
Published: 6/7/2020 -
2. Why "Being Happy" is a Terrible Goal in Life
Published: 5/31/2020 -
1. Stuck in Indecision: Quitting YouTube After 7 Years?
Published: 5/24/2020 -
How Being Yelled At For 8 Hours Resulted In a Podcast
Published: 5/15/2020
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Listen. I know all about being stuck. And I have a feeling you know a little something about that too. Can’t make up your mind? Can’t get shit done? Can’t resist clicking the “Still watching?” pop-up on Netflix after 10 episodes in a row? We’ve all been there (last night, to be exact). Discomfort & Chill? is a podcast by me, Katrin Berndt, that will loosen your grip on the TV remote and get your butt off that couch. I don't care if you have an essay to finish, a workout to complete, or friends to make. I got you. Spoiler alert! It will feel gross. But please don’t make me feel gross all on my own. I need you to join me, one episode at a time. Seriously. Hit 'subscribe' if I can count on you!