Feeling stressed? Here's how it's affecting your health (and what to do about it)

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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Feeling stressed out? You aren't alone! If you're dealing with chronic stress, your health is likely suffering. Here's why that’s the case and, more importantly, what to do about it. Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working aga...