Finding a new zest for life (and losing 70 pounds) with Jessica Armstrong

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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Ready to be inspired? This episode will do just that. You’ll hear from Jessica Armstrong, a woman who recently lost 70 pounds. Even more impressive? It took her just six months! Talk about CRUSHING it. Hear her top tips for getting (and staying) motivated, what she ate (and didn’t), and how this busy mom makes a low-carb lifestyle work for her.Get our FREE guide to finally fix your metabolism!Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly becom...