How Everyday Toxins and Nutritional Deficiencies Impact Your Hormones with Louise Digby

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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We talk a lot on this podcast about how you can improve your health by changing what you eat, by eliminating sugar and processed crap, and getting more protein and healthy fat.And that’s pretty huge.But one thing we don’t always talk about is all those other toxins that are finding their way into your system from sources OTHER than food.But maybe we SHOULD. Because it’s a big deal.And after talking to today’s podcast guest, Lousie Digby, I’m even more convinced that this is a topic every woma...