How Stressed Are You, Really? 7 Unexpected Signs of High Cortisol (and what to do about it)

Stress. For most of us, it's just a normal part of life, right?We spend a good chunk of our weeks feeling stretched to the max and overwhelmed by the sheer number of tasks still left undone on that neverending list of things to do.Half the time we're running on adrenaline and can't turn off our brain, and the other half we just want to crawl into a ball and just veg out to get away from the constant flow of thoughts and worries and things we need to take care of.And if you're feeling this way...