How to get clear about what you want and create a life that's healthy, happy & free.

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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Is the life you're living right now the life you actually want?It's not a question we always dare to ask ourselves, because quite frankly....we might not like the answer.And yet, every now and then, I think it's important to step back and look at the bigger picture and get honest with ourselves about where we're at right now.....and where we want to go.Are you ready to lose weight and heal your body for life (without dieting, drugs, or making yourself miserable)?Our free on-demand video train...