How to Overcome Your Fear of Failure & Get Healthy for Good

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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Have you ever noticed how often fear holds us back from getting what we actually want?It sometimes keeps us from trying at all, makes us self-sabotage even when we do try.And it comes up a LOT.It's also a phenomenon that has fascinated me for a long time—so much so that I spent more than TWO YEARS researching all the ways that fear holds us back and surveying more than 4,000 women, and then wrote a book about it called Do It Scared.And while these days I spend a lot of my time helping women o...