​​Is it really possible to be TOO healthy? The dangers of orthorexia & how to recognize it.

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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How do you actually know when you've gone TOO FAR in your quest to get healthy? Is there really such a thing as being TOO healthy? And this is actually not an easy question to answer, because one thing I had to deal with, and something I know a lot of my clients have had to deal with also, is the disapproval of other people when you actually starting seeing some success with your health and weight loss goals. I had lots of people tell me, "you're too obsessive," "can't you take a break," "you...