Nourishing Your Body with Workouts You Actually Enjoy with Nicole Meline

Raise your hand if you HATE exercise. If your hand is up, you are definitely NOT alone, and until just a few years ago, I was right there with you. I thought exercise had to be miserable. It was my punishment for all the ways I was failing to create the body I wished I could have. And maybe you feel that way too. If so, today’s episode might just change everything. ---------- Nicole Meline is a four-time Ironman triathlete based in Boulder, Colorado, and student of life’s ultimate questions,...