The Truth about Emotional Eating with Ali Shapiro

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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Ever had the urge to eat your feelings?Of course you have. We all have. Emotional eating, especially for women, is a big deal.It’s also one of the biggest reasons women fail to be successful at losing weight and getting health, or at least one of the biggest reasons they claim.But what if there’s more to emotional eating than meets the eye?The answer is probably going to surprise you.----------You can sign up here for Ali's free event on January 8th—Stop the Quick-Fix Cycle: Why Band-Aid Solu...