What Does Your Gut Tell You? Why Better Digestion is the Key to Better Health with Tess Masters

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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Did you know that your gut health plays a significant role in determining your overall well-being? It's true - the trillions of bacteria residing in your digestive tract don't just help you digest food—they affect everything from your mood to your immune system. If you're looking to feel your best both physically and mentally, it's crucial to prioritize your gut health. Guest Expert Tess Masters shares exactly how to maximize your gut health (and achieve optimal overall wellness) with these s...