Why You’re Not Pooping The Way You Should (And What To Do About It) With Liz Roman

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women - A podcast by Ruth Soukup - Mondays

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Let’s be honest—it’s not that easy to talk about poop. And yet, pooping is a pretty big deal. It’s one of the biggest indicators of metabolic health, and NOT pooping well is a huge red flag for any number of gut and health issues. So today, we’re going to talk about it, with none other than the Poop Queen herself, Liz Roman. ---------- Get Liz's FREE Constipation Cure Guide: https://fitmomlife.com/liz Find her at her website: https://fitmomlife.com/ On Instagram: https://www.instagram.com/the...