Other People's Opinions

It's hard to avoid it - other people commenting on or having opinions about what we eat, our body, and/or what we should do. This can be an especially sensitive topic when we’re starting something new, and we want them to support us, but they’re not totally on board & have tons of questions that make it feel like they’re challenging us. We just want them to get on board. Why can’t they just support us? Right? People are always going to have opinions. It's a given. I’ll bet YOU have lots of opinions. I know that I do. So, what do you do when the people around you are offering their unsolicited opinions about what you’re doing with your body? Tune in to this week’s podcast episode: Other People’s Opinions Get full show notes and more information here: https://elizabethsherman.com/podcast/35