[DLL] 155: Psychological Flexibility
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits - A podcast by Dr. Sherry Price | EpicYOU Coaching - Wednesdays
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You may be at the point where you think change is impossible. However, this is just a product of your psychological inflexibility. Sure, making changes is hard. But the truth is, we do hard things all the time. Discover how to become psychologically flexible, so you can stop getting stuck in the discouragement of the past as you try to change your future. I’m sharing three reasons why change is hard, and I’m giving you the tools you need to make change easier. Get full show notes and more information here: https://epicyou.com/155
