[DLL] 12: Adult Pacifier

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits - A podcast by Dr. Sherry Price | EpicYOU Coaching - Wednesdays

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This week, I’m talking about why we soothe ourselves with alcohol and why learning to understand our emotions can help us combat using alcohol as a pacifier. I’m sharing why the more we outsource our emotions to alcohol, the more we’re doing ourselves a disservice, and how to stop viewing alcohol consumption as a coping mechanism.  Get full show notes and more information here: https://sherryprice.com/12