[DLL] 6: Cognitive Dissonance
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits - A podcast by Dr. Sherry Price | EpicYOU Coaching - Wednesdays
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In this episode, I’m explaining why cognitive dissonance causes us to feel confused and why awareness and acknowledgment of this is the first step toward making a change. I share how you can change your habits, even when they’re ingrained into your identity, and why changing how you think will help you shift the shackles of alcohol and regain control over your life. Get full show notes and more information here: https://sherryprice.com/6
