Hormones and Intermittent Fasting with Kelsey Hojara, RD

Intermittent fasting can be a valuable tool for providers caring for patients with PCOS. In this episode, Jaclyn Smeaton, ND, and Kelsey Hojara, RD, discuss the pros and pitfalls of intermittent fasting. They offer suggestions for when it may be beneficial for patients to implement fasting, and some cases for when to avoid it. If you’re thinking about recommending intermittent fasting but don’t know where to start, then this episode is for you! Show Notes For more informa...