Finding Comfort in the "Menopause Metamorphosis" with Esther Blum

In this episode we talk about perimenopause with our guest Esther Blum! As an integrative dietitian and menopause expert, Esther Blum, MS, RD, CDN, CNS, has helped thousands of women navigate the metamorphosis of menopause. For too long women have been told their discomfort during perimenopause and menopause is, “just the way it is.” Esther Blum isn’t having that. She preaches the importance of self-advocacy to her clients as they navigate the often uncertain terrain of perimenopause. Dr. Jac...