E2M Fitness Media Network - Spoonettes - Episode 3 - Discipline

E2M Fitness Media Network - A podcast by Dawain Atkinson

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In Spoonettes podcast episode 3, the ladies talk about discipline and how to apply it in your everyday life. They talk about their very own challenges when it comes to discipline and life. 00:00 Intro 00:58 What is discipline 01:29 Mandy talked about consistency and discipline 02:24 Whit talking about discipline 04:17 Mandy’s a day […]