E2M Fitness Media Network - Spoonettes - How to Stay Motivated During Summer Time Fun!

How to Stay Motivated During Summer Time Fun! Welcome back to another episode of The Spoonettes Podcast! In episode 7, the ladies discuss staying motivated and disciplined during summer vacations, and parties abound. Mandy shares fantastic tips on planning and staying on track, while Whit offers some tasty low-calorie adult beverage options. Alicia chimes in […]