Epigenetics Uncovered: Change Your Habits, Change Your Life

What if your future health isn’t written in your DNA? In this eye-opening episode of The BAD Podcast, Brad and Dawain unpack the science of epigenetics, revealing how lifestyle changes can override your genetic predispositions. From combating heart disease to cutting gluten and dairy, they share actionable tips and real-life experiences to help you rewrite your health story. Tune in to hear Brad’s journey through a liver cleanse and Dawain’s motivational take on making better choices for a healthier, happier you. Subscribe and join the movement for a better life, one decision at a time!