Inspiration in the Studio: Special Guest Sarah Hobson on The BAD Podcast

Join Brad and Dawain as they welcome Sarah, an ISSA-certified personal trainer specializing in bodybuilding, to The BAD Podcast studio! In this episode, we explore: Sarah’s journey through sports, martial arts, and weight training. How clean eating and a structured routine transformed her lifestyle. Actionable fitness tips from an expert trainer. Lighthearted moments and behind-the-scenes fun. Guest Highlights:Sarah has always had a passion for health and fitness. Starting young, she played basketball, cheerleading, and volleyball before pursuing martial arts, where she earned her black belt in Kenpo Karate, Jiu Jitsu, and Taekwondo after five years of rigorous training. Later, her interest in clean eating and bodybuilding grew, leading her to a career in personal training. Sarah now helps others discover the power of weight training and healthy living. Tune in for an episode packed with value, inspiration, and plenty of energy. Whether you're on your fitness journey or looking for a motivational boost, this episode is for you. Call-to-Action:Loved this episode? Don’t forget to rate, review, and share it with someone who could use some inspiration today. Subscribe to The BAD Podcast for more empowering content!