Spoonettes – Fitness Mythbusters Pt 2

Welcome back to the Spoonettes Podcast with Coach Alicia, Whit, and Mandy! We’re thrilled to bring you another episode of “Fitness Mythbusters.” There seem to be so many myths about fitness, and we’re here to set the record straight. We had a blast on our last episode, and we hope you did too. So please sit back, relax, and let’s get started! CHECK OUT ALL THE PODCAST IN THE E2M MEDIA NETWORK AT www.e2mfitness.com/podcasts Order TODAY! http://www.e2mkitchen.com