Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care
Eat Burn Sleep - A podcast by Yalda Alaoui

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Constantin is a versatile multicultural entrepreneur, board advisor, and creative brand consultant with an inspiring well-being story. After a series of unfortunate events—losing his job, a difficult breakup, and a health scare—he found himself at a crossroads, overwhelmed and searching for meaning. Desperate for change, he bought a one-way ticket to India, drawn by the promise of ancient Eastern wisdom and healing practices. Immersing himself in Ayurveda, meditation, and holistic thera...