Eat Burn Sleep
A podcast by Yalda Alaoui - Sundays
Categories:
43 Episodes
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Oral Health and The Microbiome Link | Dr Victoria Sampson
Published: 3/17/2024 -
Buccal Massage and Jaw Health | Charlotte Mernier
Published: 2/17/2024 -
Performance and Coaching and the True Meaning of Genius | Myles Downey
Published: 1/21/2024 -
Beautiful Aging Without Injectables | Dr. Rabia Malik
Published: 12/17/2023 -
The Future of Beauty and Wellness
Published: 11/17/2023 -
Heal Yourself with Mushrooms | Dr. Catalina Fernandez
Published: 10/15/2023 -
Olivia de Maigret - Women’s & Pelvic Floor Health
Published: 9/16/2023 -
Athena Ko - Using Sounds to Calm your Mind
Published: 6/18/2023 -
Kim Walls - Regenerative agriculture and skincare
Published: 5/21/2023 -
Dr Tamsin Lewis - Long covid and the link between immunity and energy levels
Published: 4/16/2023 -
Sarah Bradden - Combining traditional Chinese and modern technology to unlock youth, health and beauty.
Published: 3/19/2023 -
Food additives and your microbiome, with Dr. Dawn Sherling
Published: 12/5/2022 -
The Mediterranean diet & exposing health taboos, with Neda Varbanova
Published: 11/7/2022 -
Skin Cancer Recovery with Sofia Toubani
Published: 8/18/2022 -
Unstressable with Alice Law
Published: 7/17/2022 -
The Behavioral Immune System with Nick Potter.
Published: 5/24/2022 -
Why Women Feel More Pain with Nick Potter
Published: 5/10/2022 -
The Drama Triangle with Steve Burns
Published: 4/26/2022 -
Surviving Breast Cancer with Karin Greenberg
Published: 4/12/2022 -
Decoding Codependency In Relationships with Steve Burns
Published: 3/28/2022
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!