Melissa Cohen | Proven Protocols to Lower Stress and Increase Wellbeing

Eat Burn Sleep - A podcast by Yalda Alaoui

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Melissa Cohen is a registered nutritional therapist, functional medicine practitioner, NLP practitioner, and a nutrition lecturer at CNM. She has a strong interest in stress and genetics. Stress costs the UK economy £28 billion annually and is linked not only to mental health problems but also to physical ailments and physiological dysfunctions. Join us as we break down how stress affects both our mental and physical health, explore its economic implications, and offer practical tips for redu...