The Mind-Body Connection with Steve Burns

Eat Burn Sleep - A podcast by Yalda Alaoui - Sundays

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Steve Burns is the founder of the therapy lounge in London. Steve had a successful business career until he suffered a mental breakdown. After being disappointed by the results he saw with psychotherapy, he devised his own method to recover his mental health. He has since made a career change and helps others feel better.He believes in rapid, genuine, and long-lasting change.In this episode, we talk about the mind-body connection and share some tips onhow to get past self-pity and start taking action to feel your best. Check Steve's website at:www.thetherapylounge.com