183. Bill Parisi on Fascia Aware Training

Elite Baseball Development Podcast - A podcast by Eric Cressey - Fridays

We're excited to welcome Bill Parisi back to the podcast for a second appearance. He speaks to his expanded view on the fascia system, and some practical applications for improving training programs with "fascia aware" training. Bill highlights some excellent takeaways from his new book, "Fascia Training in Application."Support Our Sponsor: AG1