Elite Baseball Development Podcast

236 Episodes

1. Pinch Hit Friday #27 - Structure and Function in the Throwing Shoulder

   Published: 4/4/2025
2. 209. Chris Martin on College Baseball Strength and Conditioning

   Published: 4/1/2025
3. Pinch Hit Friday #26 - 3 Thoughts on Baseball Speed Development

   Published: 3/28/2025
4. 208. Understanding the Law of Repetitive Motion

   Published: 3/25/2025
5. Pinch Hit Friday #25 - Avoiding the Recency Bias Trap

   Published: 3/21/2025
6. 207. Nathan Mirochnick on Making the Most of Motion Capture in Pitchers

   Published: 3/18/2025
7. Pinch Hit Friday #24 - Ryan Conroy on Between-Pitch Routines

   Published: 3/14/2025
8. 206. Dr. Keith Baar on Bulletproofing Tendons and Ligaments

   Published: 3/11/2025
9. Pinch Hit Friday #23 - Leveraging the Cross-Transfer Effect

   Published: 3/7/2025
10. 205. Spondy What? The Scoop on Stress Fractures in Adolescent Spines

    Published: 3/4/2025
11. Pinch Hit Friday #22 - Training vs. Competition Maxes

    Published: 2/28/2025
12. 204. Joey Wolfe on Developing Youth Catchers

    Published: 2/25/2025
13. Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs

    Published: 2/21/2025
14. 203. Sean Guenther on Count Control, Horizontal Approach Angle, and High-Leverage Situations

    Published: 2/18/2025
15. Pinch Hit Friday #20 - The 7 Pitching Stressors

    Published: 2/14/2025
16. 202. Reinventing the Return-to-Throwing Program with Alan Jaeger and Randy Sullivan

    Published: 2/11/2025
17. Pinch Hit Friday #19 - Spencer Stockton on Managing Pitcher Workload

    Published: 2/7/2025
18. 201. Tyler Phillips on High School Draft Pick Success and Owning Your Career

    Published: 2/4/2025
19. Pinch Hit Friday #18 - Steps Back Are Okay

    Published: 1/31/2025
20. 200. Dr. Keith Meister on How Pitching Injuries Have Evolved - and What to Do About Them

    Published: 1/28/2025