Episode 132. Getting over the fear of weight gain

Heal your relationship with food - the ETPHD team podcast - A podcast by Emilia Thompson

In this episode, Emilia discusses the topic of feeling ok with weight gain when recovering from hypothalamic amenorrhea or improving your relationship with food, including internalised weight bias and the tripartite model of body image and eating disturbances. For one-to-one support, visit www.emilia.fitness or @emiliathompsonphd