Episode 190. Pre-natal & pregnancy nutrition & training.

Heal your relationship with food - the ETPHD team podcast - A podcast by Emilia Thompson

In this episode, Lynn (the ETPHD peri-natal specialist) and Emilia discuss generalised advice for supporting fertility and pregnancy with nutrition and training. For more information, visit www.emilia.fitness @emiliathompsonphd @lynn_etphdcoaching