106. Woke up in a bad mood? 10 ways to boost your mood and feel better in 10 min or less

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Wednesdays

Woke up and having an off day? Everything seems just discouraging and negative? I have some helpful tips for you today!In this episode you will learn: 10 (actually 15) ways to boost your mood and feel better in 10 min or lessMy secret to making my hair look cute in done in less than 5 minWhat I do when I'm feeling lowNo one likes to feel down and moody. Today you will learn quick things you can do to shift that mood. Related Episodes: Ep 98: Having an off day? What to do ...