147. Identify as a people pleaser? What you need to know to break the people pleasing cycle // Susie Petit

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Wednesdays

Struggle with people pleasing? You are not alone in this. Most of us were raised to be people pleasers. There is a problem with this trait. It can actually lead to a lot of overwhelm and burnout for moms.In this episode you will learn:What exactly is people pleasing and where does that trait stem fromHow does people pleasing affects your emotional and mental healthWhat are the first steps to break the cycle of people pleasing If you identify as a people pleaser, know there is help for yo...