151. Mindset shift: New supportive thought when you feel triggered and about to react poorly

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Wednesdays

Free 3 Day Workshop is TOMORROW! Sign up HERE. Join LIVE to win prizes! Welcome to Mindset Monday:Today I'm giving you a mindset shift for when you are feeling triggered because someone is doing something you don't like or is asking you do something for them that you don't want to do in that moment. This is applicable for your day to day things with your kids and spouse. Mindset is so powerful because it directly affects how you feel and the actions you take. Found this episode...