154. Mindset Shift: How to Manage Your Triggers in the Midst of Toddler Meltdown

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Wednesdays

Feel the anger built up inside of you when your child is having a massive meltdown?I've been there. I was the mom that tried everything to make them 'stop' that meltdown...why? Because I felt uncomfortable and triggered. In this episode you will learn:Why you feel triggered by your childs meltdownPerspective shift that will help you feel calmer and less triggeredTips to stay regulated when your child is having a hard momentStruggling with mom rage and out of control destructive anger?I c...