190. Mindset: Adjusting unrealistic expectations of your children to have more patience as a mom

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Wednesdays

Let's talk about unrealistic expectations of our children's behavior and how that can lead to frustration and even anger. You have the power to change that. In this episode you will learn:How your thoughts lead to your feelings and actions How you can shift your expectations to feel calmer and patient in hard moments Action step you can take today to feel empowered and respond better next time your kids don't meet your expectations. If you find yourself having unrealistic ...