204. Trying to stay strong and hold it together in front of your kids? Why your kids need to see you struggle emotionally.

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Wednesdays

Is it hard for you to admit that you are having a hard time? Do you feel the pressure to 'hold it together' for your kids and look strong?In this episode you will learn:Benefits of your kids seeing you struggle emotionallyHow to honestly communicate what you feel without burdening your childrenHow to model to your children healthy ways to communicate your needs Dear mama. It is OK that you have hard days. It is OK! You are human and have limits. You can communicate what you feel and what...