39. Things I wish I knew when I was a young mom

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

What advice would you give your younger self? As you get older and mature you also gain wisdom and experience. In my 32 years of life, I learned some lessons that will be helpful for you mama. One of the biggest ways that you can support yourself to be more patient and calm is to reduce the stress in your day to day life. In this episode I touch on several things that I learned recently and that I started to implement to reduce the mental stress load in my brain. ~~~~~~~~...