69. Feel less triggered as a mom Part 2- Phone boundaries for a present life

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Wednesdays

Do you struggle feeling easily triggered by you kiddos. One of the causes could be that you are overstimulated with all the external factors. In this episode I teach you actionable steps you can take to reduce feeling easily triggered and annoyed by you kids. As a mom you can either chose to stay in survival mode or you can do something about it. I'm passionate about helping you get out of survival mode and start enjoying motherhood. Text the show. ~~~~~~~~~~~~~~~~~~~~~~Next Steps:...