73. Feeling easily frustrated? Do these 5 healthy habits to improve your patience with kids

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

Do you feel like you are often impatient with you kids? Does it feel like they sometimes annoy you ALL DAY LONG? Yep, I've been there. I still have days like that. Today I'm excited to share with you 5 healthy habits I do daily to increase my patience meter.I believe its much easier to be patient if you proactively do things that increase your patience and not just wait for 'in the moment' regulation skills. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to ...