Watts Doc #32: What Is Aerobic? Fats vs Carbs

Empirical Cycling Podcast - A podcast by Empirical Cycling

What does it really mean to burn something aerobically? This episode concludes the first phase of this series by looking at both the Krebs cycle and the electron transport chain, and putting them in perspective. In what way is burning fats or carbs aerobic, and how aerobically different are they from each other?