Kona Special: How To Race Well in the Heat, a Few ‘Tricks’ To Stay Cool and a Giveaway with Paul Laursen, PhD

Paul Laursen, PhD, is back already to discuss how to race well in the heat and avoid detrimental heat stress especially at a race like the Ironman World Championships in Kona. Paul is an adjunct professor at Auckland University, reseracher and has published more than 100 refereed manuscripts in moderate-to-high impact exercise and sports science journals, and […]