Ep. 244 - Emma's therapy session

Commit to 6 Q & A quickly turns into a therapy session haha! We cover: Why people do photoshoots, The motivation behind become a PT, How your partner should support your diet, The binge dance, Guano bowls, The joy of a flat white, Ruby training, Gratitude, Getting over the feeling of not being enough. To sign up for the next intake of Commit to 6 head to: www.ESGfitness.co.uk @ESGfitness