Ep. 342 - Q&A Why are we drawn to negative motivation? & how to change that plus Tinder Qs

Full team Q&A: Why we started our own ‘fitness’ journey - what our motivation was initially. Steps Vs workouts Positive and negative motivation Trying to hate yourself into change Values lead decisions The tinder Q - are men put off by male job roles Personality typing ESGfitness.co.uk/Committo6 @ESGfitness