Ep. 608- Q&A 🌮Exercising vs training 🌚How to deal with exhaustion 🙋‍♀️Body image in the gym & post baby

Q&A with @claire_esgfitness ❤️➡️The benefits of shorter workouts🌮Exercising vs training 🌚How to deal with exhaustion 🙋‍♀️Body image in the gym & post baby🩻Core work for lower backEnjoy❤️ Work with us here