Ep. 781 - 2025 goals, finances, & social occasions as an introvert

Apply for coaching here 00:00 Holiday Reflections and Personal Experiences 04:59 Navigating Rest and Recovery in Fitness 10:09 Setting Goals for 2025 15:04 Financial Future-Proofing and Stability 19:58 Coping with Social Situations as an Introvert 27:47 The Importance of Personal Space 29:09 Christmas: Love It or Hate It? 32:07 Food Preferences and Holiday Traditions 36:33 Imperfect Action vs. Average Results 41:02 Embracing Freedom and Self-Discovery 42:59 Navigating Food Environments During Holidays 47:42 Getting Back on Track for the New Year