Flow with the Cycles of Life

Everyday Ayurveda and Yoga at Hale Pule - A podcast by Myra Lewin - Fridays

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There are many cycles of life that are important to recognize as they are related to all aspects of our being, including our mental health. It brings up this notion of continual change and letting that be not only okay, but interesting and invigorating. In this episode, Myra discusses:How to value creation and destruction in equal measure.The impact of early childhood samskara, or impressions, on our ability to flow with the cycles of life.Why restoring our connection to nature supports ...